Wellness Saint-Tropez

About

Yoga & Massage at your home in the Gulf of Saint-Tropez: Villa, Hotel, Yacht, Beach, Garden, Terrace... 1. MASSAGE: Audrey offers an intuitive and bespoke signature deep tissue approach, adapting it to your needs and preferences. Relaxing, Sports, Therapeutic, Pre- and post-natal, Sports prep + recovery, Postural pain, Stifness, Muscular + emotional relaxation, Circulation, Injuries (acute and chronic). Trained and certified in 2010 by the London School of Sport & Remedial Massage Therapy. 2. YOGA: Hatha, Vinyasa and Yin; private lessons (individuals and groups). Audrey offers an approach that focuses on functionality and mobility, combining energy and calm, movement and static, creating space from within. All accompanied by plenty of compassion spending a moment of well-being in turn feeling lighter and better physically, emotionally and mentally. Trained and qualified in Bali in 2014.

At a glance

• Typical visit: about 1 hour 30 minutes