BarreShape Beaubourg

About

BarreShape® is an intensive full body workout that takes its inspiration from ballet, Pilates and cardio training, improving your overall well-being and posture while transforming your entire body. The BarreShape® workout alternates exercises at the ballet barre and mat to help create long, lean muscles and a graceful silhouette no matter what your sex, age, body type, dance or fitness level.

At a glance

• Typical visit: about 1 hour 30 minutes