Brigitte Ulrich - einfach waldbaden

About

An immersion into the atmosphere of the forest with all your senses - A break from everyday life! My name is Brigitte and I offer you a special nature experience with forest bathing. I accompany you as you immerse yourself with all your senses in the forests and parks at the gates of Düsseldorf and Essen as well as Niederbergisch. I will guide you with mindfulness, breathing and light body exercises and you can relax and calm down! By the way: You can safely leave your bath towel at home :-)