Caro.upsidedown

About

Welcome to Caro's Handstand, Mobility Retreats & Workshops! With her background in Sports Therapy, Caro discovered her passion for supporting others in achieving their movement and mobility goals as a personal trainer, retreat host, and workshop leader. With over a decade of experience teaching, Caro now specializes in Handstand, Mobility & Calisthenics. Whether mastering new skills herself or sharing her knowledge with others, Caro relishes the challenge of finding the most effective and enjoyable teaching methods. Caro’s workshops provide a dynamic space to explore movement in a focused, hands-on setting, while her retreats blend her two greatest passions: traveling and teaching. Whether you join a workshop for a day or an immersive retreat experience will receive Caro's expert guidance, unlocking your dream skills and developing a deeper understanding of your body and its potential.