Island Yoga Flow

About

A flow based class that focuses on core work and balance and all levels are welcome. Lucy has developed a style of Yoga flow that adds in elements of play (which she considers vital for all of us) that guide you into a deeper union awareness. Lucy narrates her classes in a way that makes you embrace your connection to your self. Simply opening a hand differently in an asana can move feelings though the heart or shift a thought. Her classes bring challenges that will make you shake and smile , as well as focus greatly on the core. Lucy is available for private or group sessions this Summer in Mykonos.

At a glance

• Typical visit: about 1 hour 30 minutes