Bikram Yoga Zakynthos

About

Discover a better life! Want to build strength, flexibility and boost the immune system, flush toxins and be cleaned from the inside out? Look no further for your next workout and step into a hot yoga class. This sequence of 26 postures and 2 breathing exercises has been developed to systematically work every single part of the body. Each internal organ ligament, nerve and glands is utilized to create a synergistic balance and rebuild optimal health. The Original Hot Yoga is heated to a toasty 40 degrees so be prepared to sweat and feel your body reach new limits of physical endurance.