Breathing Tides Yoga
About
Outdoor Vinyasa Yoga Breathing Tides Yoga combines the beauty of Monopoli's coastline with the joy of yoga. Enjoy a moment of pause to better digest all the sights and tastes Puglia has to offer. All levels are safe and welcome, with modifications offered to meet your body’s needs. Morning Vinyasa Breathwork Flow: “Salute the Sun & The Sea” class begins and ends with breathwork, followed by continuous balanced breathing throughout an energizing vinyasa flow. Sunset Slow Flow: Class begins and ends with relaxation breathwork, followed by continuous balanced breathing throughout a gentle water-like vinyasa slow flow. About the Teacher: -Certified Breathwork & Vinyasa Yoga Teacher -Craniosacral Therapy Practitioner -Postpartum Health Practitioner As an Italian-American from New Jersey, Christine’s calling to Monopoli is a spiritual journey to deepen her connection to the land, language, and culture of her bisnonni. To register, WhatsApp Christine: +1 609 782 0444
At a glance
- Typical visit: about 1 hour 30 minutes