Inhalo Yoga

About

Embark on an unforgettable Yoga experience by the ocean, surrounded by the beauty of nature. Welcome to all! Let's gather under the open sky to get inspired by the stunning surroundings and start the day with a rejuvenating morning Yoga session. You will be guided through a thoughtfully crafted Hatha Flow lesson with accessible options for different levels of flexibility and strength. You will explore safe ways to stretch, de-stress, and re-zen. Equipped with the fundamental principles of yogic breathing, safe alignment, and a yogic mindset, you will foster a positive relationship with yourself and your life experiences on and off the mat. Come as you are—stiff, stressed, or just curious—and leave revitalised, grounded, and positively charged for the day. Yoga mats are provided. LOCATION: let's meet by the Forte da Ponta da Bandeira (8600-563 Lagos) and walk to Batata beach. TIME: Tue/Wed/Thu/Fri 9:30 am & Sat 10 am.

At a glance

• Typical visit: about 1 hour 30 minutes