Meditation House Porto - Quinta da Arroteia

About

Meditation House Porto is an invitation for workshops, events and retreats based on meditation, self-knowledge, movement and plant-based nutrition in Porto. The events take place in Quinta da Arroteia, a lovely and quiet place surrounded by nature so that everyone can be, feel, explore the inner journey and share the experience in a safe and comfortable environment. Some events include plant-based lunch or dinner made on the house with organic, non-processed, seasonal and delicious nutrition. Join us! Inês and Nuno (teachers & co-founders) Inês is passionate about life, its mysteries and endless possibilities of exploration. She is bringing to the world some of the healing tools that support her self-knowledge: meditation, writing, dancing and natural cooking. Nuno leads meditation classes, workshops, courses and 1:1 sessions, as well as retreats. His mission is to promote meditation and inner journeys as part of the unify, peace and freedom of everyone lives.