Sara Damm - Aerial Yoga & Mobility
Spas & Wellness
Yoga & Pilates
Attraction
About
Aerial Yoga is an amazing experience with gravity. You can break away from the floor, no matter if you are a beginner or more advanced. Classes and workshops for regulars and just visiting the island. Flying yoga is a mix of traditional yoga, Pilates, dance, acrobatics, calisthenics and rehabilitation. It will give you many benefits - you can: - relieve stress on your spine and joints; - develop your fitness and mobility; - try inverted positions, - prepare or improve your handstand; - work on your balance, posture and motor skills - experience extraordinary drifting relaxation ... and some aerial dance tricks Let's try...let's fly with me...hehe in Lago Maspalomas - See you there!
At a glance
- Typical visit: about 1 hour 30 minutes