Cata Yoga
About
Hello, I am Catalina from Colombia, owner of Cata Yoga! I am a Yoga Alliance qualified Yoga Instructor (studied in Rishikesh, India) and I specialise in private Yoga Classes in the Marbella area. Why not lean Yoga from the comfort of your own home? I teach prenatal yoga, restorative yoga and Hatha yoga classes for all levels. In the classes I correct your posture, you can deepen your yoga practice and learn breathing exercises and stretching. My classes have a very important meditation component in which I seek to nurture a feeling of love and compassion towards ourselves and other beings. I also share with my yogis information about plant-based nutrition, healthy food, exercise and anatomy, essential oils and traditional Ayurveda medicine. I look forward to meeting you!
At a glance
- Typical visit: about 1 hour 30 minutes