Do Your OM Thing Yoga

About

I've been practising yoga since I was a child. I learned that we're designed to move, and our original movements were easeful and felt good. Now, (many) years later, that's how I approach yoga. ​ I'll create a space for you to remember who you were before conditioning and culture made you hold your body in unnatural, small and ultimately painful ways. ​ To Do Your OM Thing is to integrate body, breath and mind. It's about authenticity, being yourself. Teacher Bio: I’m a popular yoga teacher and trainer. I’ve taught really diverse populations from Premier League Football teams, to people with chronic conditions and everyone in between. I’ve shared yoga with children and people in their 90s. I have a host of qualifications and most recently; a Masters in Yoga and Meditation from SOAS University. Having studied yoga inside out and upside down, I can honestly tell you yoga is for every body, but my preference is for you to feel that : )