The Barley Mow

About

The Barley Mow, an 200‑year‑old public house in the heart of the South Downs, has been lovingly modernised while keeping its traditional character. Nestled on Lewes Road in Selmeston, Polegate, the pub offers a refreshed menu and a contemporary interior that blends natural colours with vintage furnishings. Inside, colourful accents inspired by the surrounding countryside set a warm, inviting atmosphere, while the cosy reception area welcomes guests for drinks or a meal. Step outside to a truly distinctive experience: a sprawling family garden dotted with pastel‑coloured tables and a large wooden play park for children, framed by sweeping views over the national park. A separate adult sanctuary, heated and covered in winter, provides a quieter setting for wine and conversation. Two full outdoor bars and a dedicated kitchen serve live‑mutton roast, hog roast and themed ice‑cream stands, making the Al‑Terra dining area a highlight for both locals and visitors. Whether you’re in the mood for a relaxed pint, a family feast, or a special event, The Barley Mow combines heritage, scenic beauty and modern hospitality to create an unforgettable pub experience in East Sussex.

At a glance

• Verified listing
• Typical visit: about 1 hour