Hot House Yoga
7 Largo Road Slotline House, St. Andrews KY16 8NJ Scotland
Official websiteSpas & Wellness
Yoga & Pilates
Attraction
About
Come try a class at St. Andrews ONLY Hot Yoga Studio. Hot House Yoga is based on Hatha Yoga postures practiced in a room heated to around 39 degrees. Classes are usually 60 minutes long consisting of 40 minutes of standing postures and 20 minutes of postures practiced on the floor. Practicing in a heated room helps loosen the joints, improve the elasticity of the muscles, detox & loose weight.
At a glance
- Typical visit: about 1 hour 30 minutes