LifesCycle

About

LifesCycle - Never Give Up Your Dreams! LifesCycle is Scotland's first dedicated indoor cycling and Spinning* studio. It provides sessions for all fitness levels, ages and abilities in a safe, welcoming, relaxed, supportive & nurturing environment. The space is cool, urban and funky...if you're looking for a run of the mill gym this isn't it! Although we are located at Bonnington Mill! Inspirational music and visuals, motivated coaching for mind, body and spirit to help you achieve your fitness & training goals and improve your health and well-being. LifesCycle training sessions are about high energy exercise and fun. Not just physical exercise, but also an education. Not just hearts pumping, but cool music, exciting images, pumping legs, and an instructor safely guiding you through. The end result is more than Spinning(R). The mix of fitness levels within any given class blows away any pre-conceived idea of what fitness and exercise should be.

At a glance

• Typical visit: about 1 hour 30 minutes