Dafit

About

DaFit is a company that provides outdoor fitness, wellness & recreation activities in Attica and in provincial cities within Greece. Dafni Roilou, our fitness professional, was born and raised in Athens. She studied Physical education and Sports Science (BSc) specified in “Greek traditional dance” at National And Kapodistrian University of Athens and Business Administration (BSc) at University of Patras. She also has a MSc in rehabilitation from Demokritus university of Thrace. She’s a certified instructor in Hikking, aqua fitness, sea kayak and stand up paddle (SUP), Pilates and yoga. She’s also certified in first aid, cardiopulmonary resusitation and sea lifeguard. Her goal is to improve the quality of life of the trainees and to explore them in Greece and it’s cultural heritage and nature through the eyes and spirit of an expertised in Greek fitness industry. Dafni is not a profesional tour guide but a profesional fitness specialist. We will be glad to meet you!

At a glance

• Typical visit: about 3 hours