Pilates Isle of Man
Spas & Wellness
Yoga & Pilates
Attraction
About
Discover the powerhouse within using the Pilates method of exercise, proven to improve alignment, mobility, strength and stamina, stability, flexibility, balance, co-ordination and muscle strength. Classes are mat based, using small Pilates props. All equipment is provided. Chair based Pilates,Ante/Post Natal Pilates, Pilates for Neurological Conditions, Yoga and Mindfulness also available.
At a glance
- Typical visit: about 30 minutes