Puppy Yoga Edinburgh

About

Edinburgh's first puppy yoga classes! Come and join us for relaxing yoga and puppy cuddles to support your physical and mental wellbeing. Our classes consist of 30 minutes of yoga and 30 minutes of puppy playtime. Each class you will be joined by a litter of puppies who are free to wander around during the yoga session and even get involved with your poses! Our puppy yoga class have massive benefits for both you and the puppies. Socialisation for puppies is so important for their development. The classes allow the puppies to get used to human interaction to give them the confidence they need before they go to their forever homes. Our classes help the puppies build a foundation of a friendly, social personality. Studies have shown that interactions with animals, especially puppies, has a massive positive effect on people's mental well-being. Puppies can lower stress and blood pressure, whilst also increasing dopamine, serotonin and oxytocin levels (the happy hormones!).

At a glance

• Typical visit: about 1 hour 30 minutes