Tamz Tai Chi
Barretts Rd Donnington Hall, Dunton Green, Sevenoaks TN13 2UN England
Official websiteClasses & Workshops
Sports Camps & Clinics
Attraction
About
The slow, flowing and graceful movements of Tai Chi Chuan, combined with deep breathing and relaxation of Qi Gong make the 13th century martial art perfect as a 21st century health-promoting exercise for all. Tai Chi is beneficial for general health, for well being, for improving flexibility and fitness and for relieving stress. It is a great for improving posture and self awareness.
At a glance
- Typical visit: about 1 hour 30 minutes