DJS Sports Massage

About

Sports Massage is a form of massage which utilises specific techniques and stretches to help obtain maximum performance and physical conditioning with less chance of injury or pain. It increases power, endurance, and flexibility both before and after an event or workout. At DJS Sports Massage, we offer a range of professional services from sports massage treatments to sport injury rehabilitation programmes. Sports Massage offers full treatments which includes a range of various techniques including: - Deep friction - Soft tissue release (STR) - Myofascial Release Techniques (Deep Tissue) - Neuromuscular Techniques (NMT) - Muscle Energy Techniques (MET) - Pre & Post event Massage A full 45-minute session includes a full postural assessment, a sports massage and after care advice. Prices: -In House: 30 mins - £19 45 mins - £24 -Mobile (Starting From): 30 mins - £24 45 mins - £29 *Discounts available* **For every new client a 10-minute consultation is required*

At a glance

• Typical visit: about 30 minutes