Wellbeing Enrichment
8 Brooklyn Ave, London IG10 1BL England
Official websiteNature & Wildlife Tours
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About
Wellbeing Enrichment Mind & Body Retreats. Where a holistic approach is interwoven with evidence based practise to deliver a unique experience. As well as individual wellbeing coaching WE offer a range of activities, workshops and spa time to support the mind as well as the body. These include CBT and solution-focused strategies, relaxation, stress management techniques, mindfulness and yoga.