Namaste Yoga
Hayling Avenue St Cuthbert's Communiy Centre, Portsmouth PO3 6EA England
Official websiteSpas & Wellness
Yoga & Pilates
Attraction
About
Affordable and relaxed Hatha yoga for all. Namaste Yoga Portsmouth This Hatha yoga class begins with a short relaxation to enable you to let go of your day and come to your mat. We move on to some warm up stretches and then posture work. The posture work involves stretching with controlled breathing. This is all in preparation for the short meditation and then a well earned longer relaxation to f
At a glance
- Typical visit: about 1 hour 30 minutes